A herniated disc is one of the most common spinal conditions that can cause back pain, discomfort, and even nerve-related issues. At M Powered Chiropractic in Georgetown, TX, Dr. Jeff Luke provides safe, non-invasive treatment options to relieve pain, restore spinal health, and help patients return to their normal activities.
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What Is a Herniated Disc?

Your spine is made up of a series of vertebrae, cushioned by small, rubbery discs. These discs act as shock absorbers, keeping your spine flexible and stable. A herniated disc, sometimes referred to as a “slipped” or “ruptured” disc, occurs when the soft inner portion of the disc pushes out through a tear in the outer layer. This can place pressure on nearby nerves, leading to pain, numbness, or weakness.

Common Causes of a Herniated Disc

Herniated discs can develop for a variety of reasons, including:

• Age-related wear and tear (degenerative disc disease) - Discs naturally lose flexibility and hydration over time, making them more prone to injury.

• Sudden injuries or trauma - A fall, accident, or heavy lift with poor form can lead to disc damage.

• Repetitive movements - Overuse from work or sports can increase the risk of disc herniation.

• Poor posture and lifestyle factors - Prolonged sitting, lack of exercise, and excess body weight can add stress to the spine.
  
  

The Importance of Early Intervention

Ignoring the symptoms of a herniated disc can lead to chronic pain and long-term complications. Early evaluation and treatment are essential to prevent worsening nerve irritation or mobility issues. Seeking care at the first signs of back pain, tingling, or weakness can make a significant difference in recovery time and long-term spinal health.

How We Treat Herniated Discs

Dr. Luke takes a personalized approach to treating herniated discs, focusing on natural and non-invasive chiropractic care. Treatment options may include:

• Chiropractic Adjustments - Gentle spinal manipulations help realign the vertebrae, relieve nerve pressure, and restore mobility.

• Spinal Decompression Therapy - A non-invasive technique that gently stretches the spine to reduce disc pressure, improve circulation, and promote natural healing.

• Therapeutic Exercises - Customized stretches and strengthening exercises to improve stability, flexibility, and spinal support.

• Lifestyle & Posture Guidance - Recommendations for proper ergonomics, movement patterns, and daily habits to support healing and prevent future disc problems.
  
  

Get Relief From Herniated Disc Pain

Living with a herniated disc can be painful and limiting, but you do not have to face it alone. With expert chiropractic care, it is possible to relieve pressure on the spine, restore mobility, and support long-term spinal health. At M Powered Chiropractic, Dr. Luke and his team provide personalized treatment plans designed to address the root cause of your pain and help you return to the activities you enjoy.

If you are experiencing back pain or other symptoms that may be related to a herniated disc, contact M Powered Chiropractic in Georgetown, TX today to schedule your consultation and begin your path to recovery